katie bishop & the new viking

PRESENT

From chaos to calm

navigating the storm

November 3rd - 24th

  Welcome to this transformative online course blending meditative practices and energy-balancing techniques. Over 3 sessions, we'll explore easy, relaxing, and deeply restorative practices to help you find serenity amidst life's turbulence and connect with your inner voice. Featuring energy healer Katie Bishop, host, meditation and yoga nidra guide Ragnhild G. Isdahl of The New Viking. Guest speakers TBA.

from chaos to calm Navigating the Storm

november 3rd - 24th

ONLINE JOURNEY

Discover how to create your own inner sanctuary of calm using a toolkit of self-regulating techniques. Through meditation, Yoga Nidra, and energy work, become your own steady center in life's storms and access your deepest intuition.

What our clients say

  • Katie is able to support individuals in so many ways...

    “Katie Bishop is a loving energy healer who is able to assist whoever crosses her path. She has a wealth of integrity and knowledge, so she is able to support individuals in so many ways.”

    - Cindy K.

  • I felt peace, clarity, focus, and a deeper sense of self and empowerment, not only during the class, but also in the days that would follow each class...

    “Between Katie’s sweet style of conveying rich knowledge, the variety of guest speakers (who were incredibly kind about sharing both themselves and their vast knowledge), and the guidance of the class by Rags throughout, ending with a wonderful yoga nidra to solidify the class session; I felt peace, clarity, focus, and a deeper sense of self and empowerment, not only during the class, but also in the days that would follow each class”.

    - Michelle S.

  • Yoga Nidra was a stroke of brilliance...

    “And each class ended with the divine voice of Ragnhild, taking us into the receptive and beautiful relaxed state induced by Yoga Nidra guided meditations. This was a stroke of brilliance to end each class. It really allowed a quiet soaking in of the preceding ninety or so minutes, that gave each of us students a chance to take in everything we had just been given.”

    - Kimmy B.

PROGRAM

what you’ll get

This class is all about BEING and experiencing vs DOING - practice vs. theory.

  • 3 full energy healing and yoga nidra / meditation sessions

  • 1 bonus class with Q & A, open discussion and guest speakers

  • Recordings available for missed classes

  • A personalized mini consultation with Katie Bishop

  • PDF workbook with self-practice routines and your energetic “toolkit” to keep calm and carry on

our new online program - a window of calm

Katie Bishop and Ragnhild G. Isdahl are joining forces once again, responding to demand for another transformative online experience. Following the success of their previous collaboration earlier this year, they've crafted this new course to address the collective stress of our tumultuous times. By combining Katie's powerful energy work with Ragnhild's insights and guided meditations, they've created a concise yet potent program designed to help you tap into deep calm and clarity. The timing couldn't be more perfect – as we all navigate the challenges of an increasingly chaotic world, Katie and Ragnhild offer a beacon of tranquility and empowerment. This course is their answer to the urgent need for practical tools to maintain balance and inner peace in today's rapidly changing landscape.

Key Course Components:

Guided Meditation Practices

Yoga Nidra - deeply relaxing guided meditation

Energy Clearing Techniques

Centering and Grounding Exercises

Nervous System Balancing

Simple breathwork

Your energetic toolkit

All exercises and practices in our program have been curated to ensure minimum effort and maximum enjoyment and relaxation

The Power of Energy Work - raise your frequency

Learn crucial practices for:

Clearing mental and emotional clutter

Enhancing presence and focus

Improving emotional regulation and stress response

Fostering deeper self-connection

Supporting overall wellbeing

Creating space for intuitive insights

surrender and relax your way to clarity

Develop your intuition to:

Quiet mental chatter and scattered thinking

Distinguish between fear and true inner guidance

Access deeper levels of consciousness

Trust and act upon intuitive knowledge

Use intuition for decision-making and personal growth

MEET YOUR HOSTs

After practicing many kinds of yoga, meditation and other holistic practices for more than 25 years, Ragnhild became a certified meditation coach in 2020 and started leading meditations online to help people deal with fear and uncertainty. Fascinated by the frontier between spirituality and science, she decided to deepen her practice and continue the journey inward with the study of Yoga Nidra.  She created The New Viking to lead people on retreats - expeditions "without and within” - and share her curiosity and passion for exploring the mysteries of the human experience with others.

What is Yoga Nidra? Yoga Nidra is a practice of deep relaxation - a state between waking and sleeping - induced by listening to a guided meditation. Yoga nidra is an ancient yogic practice that is easy and pleasant, it is practiced lying down in a comfortable position. This ancient practice is known to have multiple benefits for overall health and wellness such as: improved sleep, enhanced focus and creativity, easier absorption of new knowledge and information, access to inner guidance and mental clarity, as well as reduced anxiety and stress by calming the autonomic nervous system. With a balanced nervous system, we can emerge from survival mode, and are able to stay calm, clear and level-headed as we navigate through our lives. Add Yoga Nidra to your do-nothing list!

GUIDED MEDITATION AND yoga nidra with Ragnhild

energy healing and balancing with Katie bishop

Katie Bishop, founder of Earth Bishop Practice, is a Certified Energy Healer who transitioned from a career in life sciences to pursue her calling in the healing arts. Combining shamanic wisdom, ancient alchemy, quantum mechanics, and her own metaphysical experiences, Katie helps clients overcome energetic blockages and unlock their innate gifts. Her practice, named to honor our planet, focuses on aligning individuals with their soul's journey and awakening their supernatural abilities. Through her unique approach, Katie aims to empower clients as "power players" in life's multidimensional landscape, fostering a harmonious relationship between humanity and nature.

From her training in energy healing, shamanic wisdom, alchemy, and spiritual development, Katie has aggregated the most effective and relevant principles and strategies that will provide you with knowledge to: 

  • Clear your energy field 

  • Revitalize your mind, body, & spirit 

  • Cultivate calm in times of adversity 

  • Ground into the present moment 

  • Stay productive and focused  

  • Live with purpose and fulfillment  

  • Find out more about Katie here: www.earthbishop.com

course schedule

ACCESS A DEEP POOL OF CALM AND ENERGY WITHIN

NOVEMBER 3RD - NOVEMBER 24TH 2024

Sundays, November 3rd – November 24th, 10 am to 12 pm (noon) Eastern EST - that’s 3 pm -5 pm London and 4 pm - 6 pm CET

Check the conversion times for your time zone! 

EXTENDED PERSONALIZED PROGRAM “ENERGY UPGRADE” AVAILABLE SEE PRACTICAL DETAILS BELOW

Week 1: November 3rd, 10 am-12 pm (Eastern Standard Time) - practical applications as well as activating practices with Katie, Q&A, followed by a corresponding Yoga Nidra with Ragnhild to integrate the teaching.

Week 2: November 10th, 10 am-12 pm (Eastern Standard Time) - practical applications as well as activating practices with Katie, Q&A, followed by a corresponding Yoga Nidra with Ragnhild to integrate the teaching.

Week 3: November 17th, 10 am-12 pm (Eastern Standard Time) - practical applications as well as activating practices with Katie, Q&A, followed by a corresponding Yoga Nidra with Ragnhild to integrate the teaching.

Week 4: November 24th, 10 am-12 pm - bonus session - Q & A and discussion

TRANSFORM CHAOS INTO calm and emerge serene, centered and strong

PRACTICAL DETAILS TO CONSIDER

  • How it works

    Following registration and a few days before the course commences, you will receive a private zoom link valid for the whole course. You can use the same link for all the sessions.

    The sessions are live but we will record sessions so that you may access if you miss the session. (except the live Q & A bonus session).

    VIP package "Energy Upgrade" includes 3 extra private sessions: 1 consultation each with Katie and Ragnild, 1 customized energy healing session with Katie and your customized guided meditation or Yoga Nidra recording.

  • PRICE AND REGISTRATION

    $279 - 4 week course

    Sessions last 2 hours and are on Sundays

    $30 will be donated to a local relief effort for storm victims in NC

    or

    + $718 - Energy Upgrade - additional personalized in-depth package with private sessions.

    Includes the four week course as described above + 3 private 1 hour sessions with Katie & Ragnhild as well as a customized Yoga Nidra or meditation track. Please get it in touch if you're interested.

    Payment with credit card will add a 3.7% fee

    BOOKING NOW OPEN

    Spaces are limited, contact us today to secure your place and this unique opportunity.

    QUESTIONS? CLICK HERE

    T’s & C’s

Register now

FROM CHAOS TO CALM